It is well said, "Prevention is better than cure!" But what exactly is prevention during Health Care? 

You might have heard the term 'Preventive Care' from your doctor or health insurance company. They often say that it leads the way to better health. 

So, let's get more information about preventive care! 

You often get your regular health check-up done to ensure everything is on the right track. From getting your cholesterol checked to a tetanus shot to avoid bacterial infection, you take precautions to keep yourself healthy. That's a part of preventive care! 

The preventive care, also called routine care, helps detect or prevent serious diseases and medical problems before they lead to bigger problems. 

But how? Through annual check-ups, immunizations, flu shots, and specific tests and screenings are included in preventive care. 

Not only does preventive care avoid getting sick but save your money in the long run. 

What's covered in a preventive care visit? 

Your doctor will suggest you the right tests or health screenings that need to be done during your visit. These are based on factors such as your age, gender, health condition, as well as health and family history. 

Do you know? The medical insurance plans generally cover the costs for preventive health services when care is provided through network providers. 

What all is included in the preventive care services? 

• Annual check-up: During annual health check-ups, your primary care physician (PCP) examines your health properly from both the aspects, physically and emotionally. This helps in detecting health concerns at an early stage before they become significant medical problems. 
• Vaccinations: Vaccinations like mumps, tetanus, measles, rubella, polio, etc. are covered in preventive care. These vaccinations are generally managed during childhood but cover boosters if needed. 
• Flu shot: This is usually covered under most health plans, which helps in protecting you from certain strains of the flu virus. 
• Blood pressure and cholesterol screening for all adults. 
• Mammogram: This involves an X-ray picture of the breast tissue to look for early signs of breast cancer. Some health plans may also include costs for 3D imaging. 
• Colonoscopy: A screening used to check abnormalities in the large intestine (colon) and detect colon cancer. 

Hence, preventive or routine care helps you stay focused on your own health goals.  It is often covered 100% by your health plan and provides several benefits, including costs and health. It is essential to take advantage of preventive care to better shape your health future.